Kayıtlar

50 BEST Breakfast Ideas

  50 BEST Breakfast Ideas   Eggs are the perfect breakfast. And while you can serve up a bland old fried egg, there's no need to go for the easy option. Eggs taste fantastic when combined with fruit and vegetables. They're also a very nutritious choice for breakfast- especially if you want to eat something low in carbs and high in protein to start your day off right!   Here are some ways to dress up your eggs next time you have them for breakfast:   -Add an egg to a smoothie or shake with fruit and/or vegetables blended together -Layer a sandwich with fried eggs, avocado slices, tomato slices, salt, pepper and olives -Top whole-grain toast with an egg that has been cracked into a small dish and then covered with a bit of milk -Serve an omelet with sliced fresh fruit and chopped nuts on the side -Create a breakfast salad that includes spinach, tomatoes, hard-boiled eggs, olives, onions and dressing of choice -Create a wrap out of whole wheat tortilla filled